Scare You To Sleep

Legend in Olde Dublin by Airotciv Llah - 02:07

The Boy in the Window by Eli Shaw - 07:19

Check out 3 Spooked Girls

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Music: "Nomadic Dawn" by Alexander Nakarada (https://www.serpentsoundstudios.com/) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Blackbird" by DreamHeaven () License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Clean Soul" "Evening of Chaos" "One of Them" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "My Dark Passenger" Darren Curtis https://www.darrencurtismusic.com/

Sound Effects: All sound effects are a combination of my own and the following from FreeSound.org (https://freesound.org/) :

Squeaky wheel (Loop) #3.wav by Timbre

horror ambience 16.wav (https://freesound.org/people/klankbeeld/sounds/137109/) by klankbeeld (https://freesound.org/people/klankbeeld/)

Footsteps on quiet street at night (https://freesound.org/people/Maurice_J_K/sounds/352723/#) by Maurice_J_K (https://freesound.org/people/Maurice_J_K/)

Door, Front, Opening, A.wav (https://freesound.org/people/InspectorJ/sounds/431117/) by InspectorJ (https://freesound.org/people/InspectorJ/) Door slam 2.wav (https://freesound.org/people/bennstir/sounds/80929/) by bennstir (https://freesound.org/people/bennstir/) Agressive_Dog_Barks.wav (https://freesound.org/people/ivolipa/sounds/332173/) by ivolipa (https://freesound.org/people/ivolipa/) Running, Snow, A.wav (https://freesound.org/people/InspectorJ/sounds/421022/) by InspectorJ (https://freesound.org/people/InspectorJ/) Body Hitting Wooden Door (https://freesound.org/people/FlatHill/sounds/211450/) by FlatHill (https://freesound.org/people/FlatHill/) 002.wav (https://freesound.org/people/gevaroy/sounds/173559/) by gevaroy (https://freesound.org/people/gevaroy/) Glass scrape + Brick into glass.wav (https://freesound.org/people/LampEight/sounds/

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The Thing by R. Chetwynd-Hayes - 04:15

The Bats by David Grant - 26:40

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To send in a story e-mail me at [email protected]

Music: https://www.purple-planet.com "Echoes of Time v2" "Echoes of Time" "Long Note Two" "Just As Soon" "Cool Vibes" "I Knew a Guy" "Cryptic Sorrow" "The Dread" "Evening of Chaos" "Clean Soul" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Warming Thoughts" by Aquartos () License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Phantom (Horror Soundscape)" Myuu thedarkpiano.com (http://www.thedarkpiano.com/)

Sound Effects: All sound effects are a combination of my own and the following from FreeSound.org: General Chatter In Bar (https://freesound.org/people/squareal/sounds/237398/) by squareal (https://freesound.org/people/squareal/) Chair scrape.wav (https://freesound.org/people/Adam_N/sounds/325278/) by Adam_N (https://freesound.org/people/Adam_N/) Small pistol gunshot indoors (https://freesound.org/people/acidsnowflake/sounds/402789/#) by acidsnowflake (https://freesound.org/people/acidsnowflake/) Body fall.wav (https://freesound.org/people/Suburbanwizard/sounds/417994/) by Suburbanwizard (https://freesound.org/people/Suburbanwizard/) splat2.ogg (https://freesound.org/people/gprosser/sounds/361030/) by gprosser (https://freesound.org/people/gprosser/) Drone horror music #1 (https://freesound.org/people/Magmi.Soundtracks/sounds/418191/#) by Magmi.Soundtracks (https://freesound.org/people/Magmi.Soundtracks/) peeling wood (https://freesound.org/people/CrimsonImaging/sounds/493880/) by CrimsonImaging (https://freesound.org/people/CrimsonImaging/) chisels-on-wood.aiff (https://freesound.org/people/Simsym23/sounds/256953/) by Simsym23 (https://freesound.org/people/Simsym23/) pull_chain_switch.wav (https://freesound.org/people/joedeshon/sounds/134713/) by joedeshon (https://freesound.org/people/joedeshon/) metal rods drop (https://freesound.org/people/VitaminL/sounds/244990/) by VitaminL (https://freesound.org/people/VitaminL/) Locked door being forced open.wav (https://freesound.org/people/Talitha5/sounds/262538/#) by Talitha5 (https://freesound.org/people/Talitha5/) Running in forest/grass.MP3 (https://freesound.org/people/SoundsForHim/sounds/395564/) by SoundsForHim (https://freesound.org/people/SoundsForHim/) door.wav (https://freesound.org/people/sagetyrtle/sounds/32938/) by sagetyrtle (https://freesound.org/people/sagetyrtle/) sink_water_washing_splishing_splashing_open_washbasin_vanity_basin.wav (https://freesound.org/people/EricsSoundschmiede/sounds/396017/#) by EricsSoundschmiede (https://freesound.org/people/EricsSoundschmiede/) Wine Cork Plopp.wav (https://freesound.org/people/Greencouch/sounds/106265/) by Greencouch (https://freesound.org/people/Greencouch/) Running Up The Stairs.wav (https://freesound.org/people/RutgerMuller/sounds/51163/) by RutgerMuller (https://freesound.org/people/RutgerMuller/) Opening Door 1 (https://freesound.org/people/SeanSecret/sounds/440645/) by SeanSecret (https://freesound.org/people/SeanSecret/) Hundreds of bats screaming and coming out of their nest (https://freesound.org/people/felix.blume/sounds/245768/#) by felix.blume (https://freesound.org/people/felix.blume/) --- Send in a voice message: https://anchor.fm/scareyoutosleep/message

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Stay Off The Naughty List by DB Keebler (https://youtu.be/m9D9TuK0weI) - 00:35

The Year Christmas Died by Richard Kenway - 11:09

To support me and the show visit Patreon.com (https://www.patreon.com/scareyoutosleep) and become a patron!

Music: "Christmas Tree - Festive Christmas Carol" "The Dark Tile Creepy Underscore" "Visitors In The Night - Dark Suspense Orchestra" "Lights - Creepy Ambient Suspense" " by Rafael Krux (https://www.orchestralis.net/) License: CC BY (http://creativecommons.org/licenses/by/4.0/)  Music from https://filmmusic.io "Joy To The World" "God Rest Ye Merry Gentlemen" by Alexander Nakarada (https://www.serpentsoundstudios.com/) License: CC BY (http://creativecommons.org/licenses/by/4.0/)  Music from https://filmmusic.io "Kathrin" by Sascha Ende (https://www.sascha-ende.de) License: CC BY (http://creativecommons.org/licenses/by/4.0/)  Music from https://filmmusic.io "Reaching Out" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Credit: "Music: https://www.purple-planet.com "Deck The Halls (Christmas Cover)" "In the Hall of the Mountain King (Classical Cover)" "Grotesque Fantasia" "Rudolph the Red Nosed Reindeer (Dark Piano Version)" "Silent Night (Dark Piano Version)" "Carol of the Bells (Christmas Cover)" "Santa Claus Is Coming To Town (Dark Piano Version)" "Jingle Bells (Dark Piano Version)" "Winter Trouble" "Disintegrating (Music Box Ver.)" "Dance of the Sugar Plum Fairy (Classical Cover)" Myuu thedarkpiano.com (http://www.thedarkpiano.com/) Sound Effects: All sound effects are a combination of my own and the following from FreeSound.org (https://freesound.org/) : Large Metal Lift Door Opening.wav (https://freesound.org/people/lolamadeus/sounds/161228/#) by lolamadeus (https://freesound.org/people/lolamadeus/) DMP013016 HEAVY SNOW STORM MS.wav (https://freesound.org/people/martypinso/sounds/35480/#) by martypinso (https://freesound.org/people/martypinso/) sleigh bell.mp3 (https://freesound.org/people/sonsdebarcelona/sounds/187823/) by sonsdebarcelona (https://freesound.org/people/sonsdebarcelona/) sleighbells.wav (https://freesound.org/people/Connum/sounds/23876/) by Connum (https://freesound.org/people/Connum/) Fly-Screen Scrape.wav (https://freesound.org/people/digifishmusic/sounds/31458/) by digifishmusic (https://freesound.org/people/digifishmusic/) Bare feet padding.wav (https://freesound.org/people/sophiehall3535/sounds/245937/) by sophiehall3535 (https://freesound.org/people/sophiehall3535/) Crowd in panic (https://freesound.org/people/ienba/sounds/491405/) by ienba (https://freesound.org/people/ienba/) Car Alarm Horn, Walking Past, A.wav (https://freesound.org/people/InspectorJ/sounds/402958/#) by InspectorJ (https://freesound.org/people/InspectorJ/) Car_Alarm_Sound01.aif (https://freesound.org/people/kreationz_100/sounds/439257/) by kreationz_100 (https://freesound.org/people/kreationz_100/) zombies.wav (https://freesound.org/people/Erdie/sounds/165615/) by Erdie (https://freesound.org/people/Erdie/) breaking world.wav (https://freesound.org/people/X3nus/sounds/476784/) by X3nus (https://freesound.org/people/X3nus/) run_from_stairs.wav (https://freesound.org/people/fuzzpapi/sounds/147345/) by fuzzpapi (https://freesound.org/people/fuzzpapi/)

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Mortem [TW: suicide] by Holden Marrs - 00:35 For more of Holden's work CLICK HERE

Kittens [TW: animal cruelty, death] by Breezy Breeby - 08:20

The Grate by Harry Lauture - 16:45

To support the show on Patreon AND gain access to bonus content click here!

Music:

"Clean Soul", "Evening of Chaos", "Gymnopedie No. 3", "Trio for Piano, Cello, and Clarinet" "This House" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons:

By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

"Carol of the Bells (Christmas Cover)" Myuu thedarkpiano.com

"Leas Song" by Sascha Ende (https://www.sascha-ende.de)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

"Burt's Requiem" by Alexander Nakarada (https://www.serpentsoundstudios.com/)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Sound Effects: All sound effects are a combination of my own and the following from FreeSound.org:

Dungeon Ambiance (https://freesound.org/people/phlair/sounds/388340/) by phlair (https://freesound.org/people/phlair/) MetalCreakingandFalling.wav (https://freesound.org/people/TurtleLG/sounds/80450/) by TurtleLG (https://freesound.org/people/TurtleLG/) Steps-Dirt_2a.OGG (https://freesound.org/people/nuFF3/sounds/477390/) by nuFF3 (https://freesound.org/people/nuFF3/) slow creepy door creaks.wav (https://freesound.org/people/toddcircle/sounds/442367/) by toddcircle (https://freesound.org/people/toddcircle/) Running Dirt Tennis Shoes.wav (https://freesound.org/people/worthahep88/sounds/319225/#) by worthahep88 (https://freesound.org/people/worthahep88/) Falling In Dirt.wav (https://freesound.org/people/FocusBay/sounds/210867/) by FocusBay (https://freesound.org/people/FocusBay/) Tyrael - Sword Breaks The Stone Door.wav (https://freesound.org/people/SoundFlakes/sounds/492241/#) by SoundFlakes (https://freesound.org/people/SoundFlakes/) boulderfall1.mp3 (https://freesound.org/people/AGC66/sounds/393865/) by AGC66 (https://freesound.org/people/AGC66/) running sounds (https://freesound.org/people/zombiechaser3/sounds/134991/) by zombiechaser3 (https://freesound.org/people/zombiechaser3/) Sturz - aus dem Laufen 2.wav (https://freesound.org/people/BockelSound/sounds/488823/#) by BockelSound (https://freesound.org/people/BockelSound/) tumble_downstairs_c.wav (https://freesound.org/people/malexmedia/sounds/35250/) by malexmedia (https://freesound.org/people/malexmedia/) Body fall.wav (https://freesound.org/people/Suburbanwizard/sounds/417994/) by Suburbanwizard (https://freesound.org/people/Suburbanwizard/) FIREPLACE (https://freesound.org/people/leosalom/sounds/234288/) by leosalom (https://freesound.org/people/leosalom/) Fire Crackle and Flames 002 (https://freesound.org/people/FractalStudios/sounds/363092/) by FractalStudios (https://freesound.org/people/FractalStudios/) Atmosphere - Cinematic Haunted House Horror 1.mp3 (https://freesound.org/people/original_sound/sounds/494980/#) by original_sound (https://freesound.org/people/original_sound/) Door Squeak, Normal, D.wav (https://freesound.org/people/InspectorJ/sounds/346212/) by InspectorJ

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The Old Nurse's Story by Elizabeth Gaskell

https://www.encyclopedia.com/arts/encyclopedias-almanacs-transcripts-and-maps/old-nurses-story-elizabeth-gaskell-1852

For the most creative and layered and beautiful scents on the planet visit Hexennacht, tell Caroline I said, "hi!"

Craving more scares to help you drift off to sleep? Visit Patreon and become a patron!

Music: https://www.purple-planet.com "Anxiety", "Clean Soul", "Evening of Chaos", "Long Note Two" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Disintegrating (Music Box Ver.)" Myuu thedarkpiano.com (http://www.thedarkpiano.com/) "Leas Song" by Sascha Ende (https://www.sascha-ende.de) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "My Dark Passenger", "The House in the Middle of Nowhere" Darren Curtis https://www.darrencurtismusic.com/

Sound Effects: All sounds are a combination of my own and the following from FreeSound.org (https://freesound.org/) : Fireplace.wav (https://freesound.org/people/inchadney/sounds/83986/) by inchadney (https://freesound.org/people/inchadney/) Silencyo_CC_Fire in Fireplace_Close Up_Reverberant2.aif (https://freesound.org/people/silencyo/sounds/81801/#) by silencyo (https://freesound.org/people/silencyo/) hand_bell (https://freesound.org/people/John_Sauter/sounds/148609/) by John_Sauter (https://freesound.org/people/John_Sauter/) Organ.wav (https://freesound.org/people/pmhevia/sounds/251340/) by pmhevia (https://freesound.org/people/pmhevia/) The Big Squeak (2) The Door/open (https://freesound.org/people/Fantozzi/sounds/214872/#) by Fantozzi (https://freesound.org/people/Fantozzi/) DMP013016 HEAVY SNOW STORM MS.wav (https://freesound.org/people/martypinso/sounds/35480/#) by martypinso (https://freesound.org/people/martypinso/) Pool balls.wav (https://freesound.org/people/bsumusictech/sounds/62331/) by bsumusictech (https://freesound.org/people/bsumusictech/) Dramatic Organ, B.wav (https://freesound.org/people/InspectorJ/sounds/401707/) by InspectorJ (https://freesound.org/people/InspectorJ/) FX_Window_Banging_01.wav (https://freesound.org/people/PeteBarry/sounds/494206/#) by PeteBarry (https://freesound.org/people/PeteBarry/) 1228wind.wav (https://freesound.org/people/sagetyrtle/sounds/65454/) by sagetyrtle (https://freesound.org/people/sagetyrtle/) wooden door smash open.wav (https://freesound.org/people/Eneasz/sounds/161873/) by Eneasz (https://freesound.org/people/Eneasz/)

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A Thanksgiving To Forget by DB Keebler - 00:50

Last Year Was My Family’s Last Thanksgiving by u/casey_werealien - 09:10

Find U/casey_werealien's DeviantArt here

Music: Credit: "Music: https://www.purple-planet.com" "Clean Soul", "Evening of Chaos", "Unseen Horrors" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "My Dark Passenger" Darren Curtis https://www.darrencurtismusic.com/

Sound Effects: All sound effects are a combination of my own and FreeSound.org (https://freesound.org/) : Driving in a car (https://freesound.org/people/derjuli/sounds/448123/) by derjuli (https://freesound.org/people/derjuli/) car door slam (https://freesound.org/people/theshaggyfreak/sounds/276271/) by theshaggyfreak (https://freesound.org/people/theshaggyfreak/) Dishes clanging (https://freesound.org/people/giddster/sounds/336512/) by giddster (https://freesound.org/people/giddster/) Run on dart.aif (https://freesound.org/people/nextmaking/sounds/86011/) by nextmaking (https://freesound.org/people/nextmaking/) woods farmland fall 02 151003_0801.flac (https://freesound.org/people/klankbeeld/sounds/324140/#) by klankbeeld (https://freesound.org/people/klankbeeld/) Door, Front, Opening, A.wav (https://freesound.org/people/InspectorJ/sounds/431117/) by InspectorJ (https://freesound.org/people/InspectorJ/) ToiletFlush(1)_bip.wav (https://freesound.org/people/passAirmangrace/sounds/340897/#) by passAirmangrace (https://freesound.org/people/passAirmangrace/) Sink and Gurgle.wav (https://freesound.org/people/nattomac/sounds/262611/) by nattomac (https://freesound.org/people/nattomac/) Sci-Fi Horror Ambience (https://freesound.org/people/RoganDerrick/sounds/260440/) by RoganDerrick (https://freesound.org/people/RoganDerrick/) creepy or suspenseful ambiance (https://freesound.org/people/akemov/sounds/421091/#) by akemov (https://freesound.org/people/akemov/) Horror Stinger (https://freesound.org/people/Mozfoo/sounds/440166/) by Mozfoo (https://freesound.org/people/Mozfoo/) 1103octobernight2.wav (https://freesound.org/people/sagetyrtle/sounds/62489/) by sagetyrtle (https://freesound.org/people/sagetyrtle/) snoring (https://freesound.org/people/Daxter31/sounds/114609/) by Daxter31 (https://freesound.org/people/Daxter31/) Snoring 4 (https://freesound.org/people/sankalp/sounds/180337/) by sankalp (https://freesound.org/people/sankalp/) morning_birds.wav (https://freesound.org/people/alexbird/sounds/99159/) by alexbird (https://freesound.org/people/alexbird/) pots n pans n trashcan 02.aif (https://freesound.org/people/volivieri/sounds/80136/#) by volivieri (https://freesound.org/people/volivieri/) Oven Door close 2 incheswav.wav (https://freesound.org/people/Jbricker1997/sounds/426389/#) by Jbricker1997 (https://freesound.org/people/Jbricker1997/) potatoes peel and cut.wav (https://freesound.org/people/klankbeeld/sounds/249774/) by klankbeeld (https://freesound.org/people/klankbeeld/) Chopping Onion (https://freesound.org/people/ObieDaz/sounds/393788/) by ObieDaz (https://freesound.org/people/ObieDaz/) Clsoing pot lid.wav (https://freesound.org/people/akennedybrewer/sounds/389172/#) by akennedybrewer (https://freesound.org/people/akennedybrewer/) reakfast Sounds.m4a (https://freesound.org/people/Cheyanne_six/sounds/487028/) by Cheyanne_six (https://freesound.org/people/Cheyanne_six/) SoundDiaryAidan1.wav (https://freesound.org/people/Aidan2000/sounds/487627/) by Aidan2000 (https://freesound.org/people/Aidan2000/) Woman Scream

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Suddenly - After a Good Supper by Martin Waddell - 02:47

Preview for Frankenstein by Mary Shelley - 21:26 To join Patreon click here (https://www.patreon.com/scareyoutosleep) !

Music: Credit: "Music: https://www.purple-planet.com" "Clean Soul", "Evening of Chaos", "Redletter" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Sound Effects: All sound effects are a combination of my own and the following from FreeSound.org: Dark Cave Drone (https://freesound.org/people/Kinoton/sounds/421826/) by Kinoton (https://freesound.org/people/Kinoton/) Breaking wood (https://freesound.org/people/jorickhoofd/sounds/178658/) by jorickhoofd (https://freesound.org/people/jorickhoofd/) Breaking Glass 25.mp3 (https://freesound.org/people/FunWithSound/sounds/390723/) by FunWithSound (https://freesound.org/people/FunWithSound/) knacken.WAV (https://freesound.org/people/Saskia_university_project/sounds/325328/#) by Saskia_university_project (https://freesound.org/people/Saskia_university_project/) FloorCracking.ogg (https://freesound.org/people/lennyboy/sounds/275182/) by lennyboy (https://freesound.org/people/lennyboy/) Wooden Creak (https://freesound.org/people/Mafon2/sounds/377552/) by Mafon2 (https://freesound.org/people/Mafon2/) Creak Wood Floor 03 (https://freesound.org/people/f4kf4ce/sounds/261359/) by f4kf4ce (https://freesound.org/people/f4kf4ce/) Rysähdyksiä / Crash, wooden crashes, some creaks, mix (https://freesound.org/people/YleArkisto/sounds/299263/#) by YleArkisto (https://freesound.org/people/YleArkisto/) howling wind.WAV (https://freesound.org/people/inchadney/sounds/157204/) by inchadney (https://freesound.org/people/inchadney/) rain and thunder2.mp3 (https://freesound.org/people/soundman9826/sounds/193340/) by soundman9826 (https://freesound.org/people/soundman9826/) horror_bone_crunch.wav (https://freesound.org/people/soundscalpel.com/sounds/110617/#) by soundscalpel.com (https://freesound.org/people/soundscalpel.com/) breaking_bones.wav (https://freesound.org/people/nightmareszn/sounds/464766/) by nightmareszn (https://freesound.org/people/nightmareszn/) YVONNE Bell ringing.wav (https://freesound.org/people/gutiyvon/sounds/465581/) by gutiyvon (https://freesound.org/people/gutiyvon/) Steps: Sneakers on Stone (https://freesound.org/people/Sheyvan/sounds/476113/) by Sheyvan (https://freesound.org/people/Sheyvan/) large_creaking_door.wav (https://freesound.org/people/gregswinford/sounds/70101/) by gregswinford (https://freesound.org/people/gregswinford/)

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The Girl in the Puddle by Collin Cox - 00:20

Agatha and Mabel by Aillie - 24:40

Dark Days by Andrew - 35:00

Hell is Truth Seen Too Late by Callum - 44:45

Cover art: James Scott

Music: https://www.purple-planet.com "Clean Soul", "Evening of Chaos" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Bad Encounter", "Growing Shadows (Horror Soundscape)", "Countdown", "Ground Noises (Soundscape)", "Abyss", "Echo" Myuu thedarkpiano.com (http://www.thedarkpiano.com/)

Sound Effects: All sound effects are a combination of my own and the following from FreeSound.org (https://freesound.org/) : Rain and Thunder 4 (https://freesound.org/people/FlatHill/sounds/237729/) by FlatHill (https://freesound.org/people/FlatHill/) Rain_Storm.wav (https://freesound.org/people/rambler52/sounds/332116/) by rambler52 (https://freesound.org/people/rambler52/) creaky-door-03.aif (https://freesound.org/people/Spleencast/sounds/87293/) by Spleencast (https://freesound.org/people/Spleencast/) Sci-Fi Horror Ambience (https://freesound.org/people/RoganDerrick/sounds/260440/) by RoganDerrick (https://freesound.org/people/RoganDerrick/) NewWallSwitchON.wav (https://freesound.org/people/cbakos/sounds/50635/) by cbakos (https://freesound.org/people/cbakos/) Door, Wooden, Close, A (H1).wav (https://freesound.org/people/InspectorJ/sounds/411791/#) by InspectorJ (https://freesound.org/people/InspectorJ/) Going up stairs in a hurry.mp3 (https://freesound.org/people/Taira%20Komori/sounds/213297/#) by Taira Komori (https://freesound.org/people/Taira%20Komori/) Car Crash (https://freesound.org/people/squareal/sounds/237375/) by squareal (https://freesound.org/people/squareal/) Horror Ambience 01.wav (https://freesound.org/people/thepodcastdoctor/sounds/487543/#) by thepodcastdoctor (https://freesound.org/people/thepodcastdoctor/) Bath Tub Running Water.wav (https://freesound.org/people/spenceomatic/sounds/119760/#) by spenceomatic (https://freesound.org/people/spenceomatic/) Squeaky Tap and flowing water (https://freesound.org/people/devilqube/sounds/370338/#) by devilqube (https://freesound.org/people/devilqube/) Splashes In A Bathtub.wav (https://freesound.org/people/bbrocer/sounds/382649/) by bbrocer (https://freesound.org/people/bbrocer/) crash.wav (https://freesound.org/people/lolamadeus/sounds/144168/) by lolamadeus (https://freesound.org/people/lolamadeus/) CRYING.wav (https://freesound.org/people/15HSindelarovaT/sounds/461631/) by 15HSindelarovaT (https://freesound.org/people/15HSindelarovaT/) Girl_Scream.wav (https://freesound.org/people/tcrocker68/sounds/235592/) by tcrocker68 (https://freesound.org/people/tcrocker68/) morning bell2.wav (https://freesound.org/people/barkenov/sounds/251231/) by barkenov (https://freesound.org/people/barkenov/) morning ambience fx.wav (https://freesound.org/people/jammaj/sounds/408999/) by jammaj (https://freesound.org/people/jammaj/) Chalk on chalk board.wav (https://freesound.org/people/Angie81Dee/sounds/365326/#) by Angie81Dee (https://freesound.org/people/Angie81Dee/) distant explosion_1.wav (https://freesound.org/people/HaraldDeLuca/sounds/170220/) by HaraldDeLuca (https://freesound.org/people/HaraldDeLuca/) Explosion 3.aif (https://freesound.org/people/harpoyume/sounds/86026/) by harpoyume (https://freesound.org/people/harpoyume/) Flames.wav (https://freesound.org/people/juskiddink/sounds/66346/) by juskiddink (https://freesound.org/people/juskiddink/) Cable ride.ogg (https://freesound.org/people/vladat/sounds/422537/) by vladat (https://freesound.org/people/vladat/) Remix of 101127__CGEffex__Bug_Zapper_Long_moth_electrocution_Remix.wav (https://freesound.org/people/Timbre/sounds/101334/#) by Timbre (https://freesound.org/people/Timbre/) Emergency Siren

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Painted Black by David Farrow - 00:20 https://www.facebook.com/davidfarrow5734 https://www.instagram.com/davidfarrow5734/ https://www.reddit.com/r/DavidFarrowWrites/

The Pink Boxes by Kayla Lindsey - 32:50

Music: "Anxiety", "Clean Soul", "Decay", "Evening of Chaos", "Gathering Darkness", "Long Note Two", "Medusa", "Unseen Horrors" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Music from https://filmmusic.io "Halloween Theme 1" by Alexander Nakarada (https://www.serpentsoundstudios.com/) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Disintegrating" "Blackout [Dark Ambient]" "Fatal Shrine (Soundscape)" "Growing Shadows (Horror Soundscape)" "Rise and Fall" Myuu thedarkpiano.com (http://www.thedarkpiano.com/)

Sound Effects: All sound effects are a combination of my own and the following from FreeSound.org (https://freesound.org/) : mug breaking.aif (https://freesound.org/people/MAJ061785/sounds/85557/) by MAJ061785 (https://freesound.org/people/MAJ061785/) traffic medium Middle East busy street echo throaty cars motorcycles horn honks1 Gaza 2016.wav (https://freesound.org/people/kyles/sounds/406872/#) by kyles (https://freesound.org/people/kyles/) Door, metal, opening and closing (https://freesound.org/people/giddster/sounds/336660/#) by giddster (https://freesound.org/people/giddster/) horror ambience 15.wav (https://freesound.org/people/klankbeeld/sounds/137070/) by klankbeeld (https://freesound.org/people/klankbeeld/)Scream RM.mp3 (https://freesound.org/people/RobertaMotta/sounds/359130/) by RobertaMotta (https://freesound.org/people/RobertaMotta/) Sams scream.wav (https://freesound.org/people/giraffestudio/sounds/426195/) by giraffestudio (https://freesound.org/people/giraffestudio/) Egg pulp.wav (https://freesound.org/people/xenognosis/sounds/137254/) by xenognosis (https://freesound.org/people/xenognosis/) Busy Signal (https://freesound.org/people/ramicio/sounds/158428/) by ramicio (https://freesound.org/people/ramicio/) woman screaming in desperation dramatic intense.wav (https://freesound.org/people/bulbastre/sounds/127003/#) by bulbastre (https://freesound.org/people/bulbastre/) Sobbing - Young Lady (https://freesound.org/people/AderuMoro/sounds/272093/) by AderuMoro (https://freesound.org/people/AderuMoro/) Human Knocked Over (https://freesound.org/people/elynch0901/sounds/464490/) by elynch0901 (https://freesound.org/people/elynch0901/) Phone Call Tone 1 (https://freesound.org/people/ximian/sounds/259598/) by ximian (https://freesound.org/people/ximian/) A000010.wav (https://freesound.org/people/Omar%20Alvarado/sounds/251538/) by Omar Alvarado (https://freesound.org/people/Omar%20Alvarado/) DeepReverbyBoom (https://freesound.org/people/waveplay_old/sounds/376866/) by waveplay_old (https://freesound.org/people/waveplay_old/) bycicle stop.wav (https://freesound.org/people/cupido-1/sounds/433537/) by cupido-1 (https://freesound.org/people/cupido-1/) Door_Lock01.flac (https://freesound.org/people/corpocracy/sounds/403354/) by corpocracy e

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*TRIGGER WARNING* This episode contains theme of sexual assault (adult and child), self harm, PTSD, and addiction.

Inner Child by Natalie Rodriguez Music:

"Evening of Chaos", "Garden Music", "Hush" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Crime Scene", "Growing Shadows (Horror Soundscape)", "Spook Box", "Disintegrating", "Rise and Fall" Myuu thedarkpiano.com (http://www.thedarkpiano.com/) Sound Effects:

All sound effects are a combination of my own and the following from FreeSound.org (https://freesound.org/) : Rain and Thunder 4 (https://freesound.org/people/FlatHill/sounds/237729/) by FlatHill (https://freesound.org/people/FlatHill/) Wall Clock Ticking.wav (https://freesound.org/people/straget/sounds/405423/) by straget (https://freesound.org/people/straget/) horror ambience 15.wav (https://freesound.org/people/klankbeeld/sounds/137070/) by klankbeeld (https://freesound.org/people/klankbeeld/) Car Door Shut.wav (https://freesound.org/people/jpkweli/sounds/154751/) by jpkweli (https://freesound.org/people/jpkweli/) horror ambience LONG 190624_0042.ogg (https://freesound.org/people/klankbeeld/sounds/475619/#) by klankbeeld (https://freesound.org/people/klankbeeld/) Sci-Fi Horror Ambience (https://freesound.org/people/RoganDerrick/sounds/260440/) by RoganDerrick (https://freesound.org/people/RoganDerrick/) Horror Ambience 01.wav (https://freesound.org/people/thepodcastdoctor/sounds/487543/) by thepodcastdoctor (https://freesound.org/people/thepodcastdoctor/) Glass Smash, Bottle, F.wav (https://freesound.org/people/InspectorJ/sounds/344271/) by InspectorJ (https://freesound.org/people/InspectorJ/) blood squirt gob splash sponge.flac (https://freesound.org/people/kyles/sounds/453769/#) by kyles (https://freesound.org/people/kyles/) Cinematic Riser 1.wav (https://freesound.org/people/original_sound/sounds/363124/) by original_sound (https://freesound.org/people/original_sound/) Large Earthquake (https://freesound.org/people/LoafDV/sounds/148002/) by LoafDV (https://freesound.org/people/LoafDV/)

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