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The Goal of Unbeatable Workout: The goal of Unbeatable Workout is making you able to create your own training program. To do that you have to follow this program through all 12 weeks. About my goal: My goal is to show the people the natural way to build muscles at the gym and at home. This is done by implementing exercises that encourage a big group of muscles working together resulting the most efficient body performance. Furthermore I want to teach people how to build their own workout programs and some other important information’s about working out. (using kindle, the kindle app or just noting your progress on paper is highly recommended) Recommendation from Renan Galiné (Muay Thai champion of france) : Ali is a guy with amazing work ethic, he is one of those athlete who is really consistent, because he is always focused on his goals day in and day out, that’s why he has the results he has now.
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- Release Date 11/08/2017
- Author Ali Rasheed
- Language English
- Company ; 1st edition
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